Mz Aretta!

I have been meaning to tell you that you looked so beautiful on Sunday!

The last time I saw you, you had braids and such a young spirit about you. You have truly matured into a gorgeous young woman. I know you'll be extremely successful. I am very proud of you and I'm glad we've had a chance to become friends.

And more importantly,
I hope you smell wonderfully delicious from using the treats from your graduation present! Heheheh!

Much Love!

Tiff

Humm I think I like the sound of this....

So I think you should check her out. I ran across this website on msn.com I think the the pic sums it up.

Enjoy...CLick Me Ya'll...

How 'Bout Some Cake!

Hahahahahah!

Happy Birthday Friar!

Baby Steps

Ok, here is my new thing. I have overcome the whole meatless living thing. However, that was replaced with frnch fries and chile rellanos. I read that if you make small changes every two weeks or so that the changes have a greater chance of sticking. So I am adding no fried foods to my list of don'ts. That will still leave cheese though. Giggle, giggle, tee hee...... And I think I am going to completely cut out sugar sodas and only leave diet sodas for carbonation emergencies. I have pretty much been liberated from soda but I want it to stay the same or get better.

I have a GREAT veggie cookbook for you "Vegetarian Cooking for Everyone". By far one of the best cookbooks that I have ever read. Even if I didn't have an interest in being a vegetarian the food sounds so good. The recipes are easy and the ingredients are easy to find.

I think that when my kitchen is done i am going to make recipes from this cookbook for my family and I don't think they will miss the meat that much. It will be hard at first because they are all eating drive through while the kitchen is out. But, oh well.

How 'bout the similac diet?

Hahahah! You know I had to throw my baby in there some where! That makes 3 posts in a row! I should be good til next week!

I just read your past posts...

My bad again...

Ok...I've only lost about 5 pounds all together, but I feel off the diet. I need to get back on because my skin isn't haven't it! After eating really well and drinking lots of water, for some dumb reason I decided to have ribs and coke Friday night. Of course I broke out! Dam Dam dam Gina!

Let's get it together...not just for our weight, but more just for our health in general. You know women out live men, so we need to be alive and healthy in our old ages...if ya get my drift!

Love you both! And see you next Sunday!!!!

Tiff

Good Website....

My bad on my terrible efforts to blog more...but look what I found.

http://www.theloseweightdiet.com/

It basically tells us what we know, but it also shows us how to calculate our calorie intake that's keeping us at the weight we're at!